Step Outside. Step Up. Transform.
Looking for a way to get fitter, stronger and more energised outside the gym? My outdoor Boot Camps in Bedford are designed to challenge you, build your fitness and help you feel great — whether you’re just getting started or already training regularly.
These sessions combine functional training, cardio, bodyweight exercises and full-body circuits to give you a tough but accessible workout in a supportive environment.
Come along, meet the group and see if Boot Camp is for you.
Current Session Times
Sunday – 8:00am, Bedford Park
An early start for those who want to get their training done before the day gets away from them. A great way to set the tone for the rest of your Sunday.
Tuesday – 6:00pm, Priory Country Park
Shake off the working day with an outdoor boot camp that’s welcoming, challenging and fun. Build strength, improve your fitness and train alongside a supportive group in the fresh air.
Friday – 6:00pm, Priory Country Park
Kick-start your weekend with an outdoor session designed to leave you feeling stronger, fitter and full of energy. Train hard, enjoy the atmosphere and earn that well-deserved weekend relaxation.
Why Join?
- Challenging but accessible workouts for a range of fitness levels
- Fresh-air training to boost both physical and mental wellbeing
- Varied sessions using functional exercises, circuits and conditioning work
- Expert coaching, encouragement and support throughout
- A friendly, motivating group atmosphere
What to Expect
Each session is built to help improve fitness, burn calories, build strength and increase confidence. Expect a mixture of bodyweight work, conditioning drills, functional movements and team-style training that keeps things enjoyable while still pushing you.
No two sessions are exactly the same, but every one is designed to leave you feeling like you’ve worked hard and achieved something.









More Than Just a Workout
The Boot Camps have become a really friendly, supportive group of people who enjoy training together. You don’t need to arrive knowing anyone, and you certainly don’t need to be the fittest person there — just come along, get involved and train at your level.
Once you’ve joined us, you can also become part of our WhatsApp community, where we keep in touch between sessions, share updates, have the occasional poll or challenge, and generally keep the social side of the group going outside the park too.
Train together. Get fitter. Have a laugh along the way.
Never Done a Boot Camp Before?
Don’t worry if you’re not at your fittest, haven’t trained for a while or simply don’t know what to expect. You don’t need to keep up with anyone else and you won’t be thrown in at the deep end. Exercises can be adapted where needed, so you can work at a level that’s right for you while still being part of the group.
What my boot campers say
Mike is absolutely fantastic. His nature, approach and session set ups are carefully thought through and well delivered. I started as an anxious unsure participant and within minutes I was made to feel comfortable and am now hooked. 100% recommend giving the boot camp a go. We are all lovely members. No big egos and no show offs. Just nice ordinary folk.
— Kate
Every session has been a great experience. Really enjoy Mike’s Boot Camp sessions! I always feel great afterwards and feel like I’ve worked every muscle! I would definitely recommend these sessions to anyone nervous of working out in a group environment. I am also a hearing aid user and feel that Mike takes my disability into account
— Rachael
Really nice, welcoming coach and group that caters to a range of abilities. Been going to the sessions for a couple of months now and found it so much more enjoyable and encouraging to be exercising in a group with a great coach than alone.
— Robin
Do yourself a favour and at least book your free trial day! You will want to put your best effort in as it’s fun yet rewarding. Help and advice is there and Mike is knowledgeable and relaxed. No pressure and motivation is there with others from the group also! Great atmosphere and a great workout, what a way to start a Sunday!
— Nick
Pricing
NEW HERE? YOUR FIRST SESSION IS FREE
Try a Boot Camp before choosing a pass. Book any session using code FREEPASS.
PAY AS
YOU GO
£8 a session
One Boot Camp session
No commitment
Book any available session
Perfect for occasional visits
BEST VALUE FOR REGULARS
MONTHLY
UNLIMITED PASS
£49 a month
Unlimited Boot Camps
3 sessions scheduled each week
Home workouts in the app
Progress tracking & resources
10 SESSION
PASS
£70
10 Boot Camp sessions
Save £10 vs Pay As You Go
Use across any scheduled session
Valid for 4 months

