If one-to-one training isn’t for you or you want to work with me remotely, then online coaching is a great option.
I still work with you to create a customised exercise and diet plan but I help you keep on track with regular online check-ins and we will progress your plan over time to best reach your goals.
I’ll create a programme for you based on whether you want to work out in a gym, at home, outdoors, or a combination.
Cost: £120 per month or book three months of coaching for £300
What’s included?
- Initial consultation
- Programme design and development
- Nutrition plan
- Weekly online check-ins
- Send me your session recordings for feedback on form
- Contact me 24/7 for support and guidance