Online Coaching

Transform Your Life with Expert Guidance

Kickstart Your Fitness Journey with Michael James Fitness – Online Coaching That Fits YOUR Life!

At Michael James Fitness, we understand the challenges of balancing a busy lifestyle with fitness goals. That’s why our online coaching programme is designed to provide you with personalised workouts, nutrition guidance, and expert support – all online!

Why Choose Our Online Coaching?

  • Personalised Plans: Whether you’re aiming to lose weight, gain strength, or improve overall health, we create a plan tailored to your specific goals.
  • Flexible Training: No gym membership? No problem. Work out from home, follow a nutrition plan that works for your lifestyle, and get the accountability you need – anywhere, anytime.
  • Expert Support: With 24/7 access to your coach, you receive continuous guidance and motivation to stay on track.

What’s Included?

  • Initial Consultation: Discuss your goals, challenges, and preferences to kickstart your journey.
  • Customised Programme Design: Receive a tailored workout and nutrition plan that evolves with your progress.
  • Weekly Online Check-ins: Stay accountable and adjust your plan as needed.
  • Form Feedback: Send your session recordings for detailed feedback on technique.
  • 24/7 Support: Reach out anytime for guidance and motivation.

Pricing

  • Standard Online Coaching: £150 per month.
  • Premium Online Coaching: £350 per month. This includes all standard features plus:
    • Weekly 1:1 Check-ins: Personal video or phone calls to review progress and refine strategies.
    • Expert Video Form Analysis: Submit workout videos for detailed feedback to ensure perfect technique.
    • Adaptable Workouts: Plans that fit your environment, whether at home, in a hotel gym, or a fully equipped facility.
    • Goal-Specific Training: Tailored workouts for fat loss, muscle gain, strength, or performance.
    • Unlimited Support: Direct access to your coach whenever you need it.

Client Testimonials

“Mike has totally changed my relationship with exercise, nutrition, and taking care of my body. As someone who previously wouldn’t step foot in a gym, he has pushed me to be more confident and challenge myself to reach my goals. So glad I took this step with Mike and grateful to him every day!” – Jake

“Mike is a great PT. Takes the time to build a personal plan to suit you. Makes the workouts interesting, to your likes. Keeps you motivated and checks in with you during the week. Easy to follow app and puts in extra if you want for workouts without him. Flexible if need to change times.” – Lydia

“Mike is amazing to work with! I had so much anxiety going into the gym, but after training with Mike for just a month, it changed my whole perspective of getting fit. It’s a form of self-care, gives you more confidence and motivation after each session. Mike has helped me lose weight, strengthen my muscles, and most importantly, take care of my body through a balance of exercise and nutrition. Highly recommend Michael James Fitness!” – Roberto

Ready to Begin?

Take the first step towards transforming your life. Complete the enquiry form below to get a no-obligation quote and start your free 7-day trial!

Enquiry form