Description
A focused plan to build consistency, improve fitness, and establish a solid foundation, but achieve faster progress with more frequent coaching with my Beta package.
What’s Included?
2 in-person training sessions per week – Learn proper technique and stay accountable.
2 self-led workouts per week – Keep progressing between sessions.
Fully personalised training programme – Designed around your goals and fitness level.
Goal-setting session – Define your focus and track your progress.
Nutrition guidance – Simple, effective strategies to support your results.
Weekly check-ins & ongoing support – Stay motivated and on track.
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