Beta Training Package – Twelve Weeks (Two in-person sessions a week)

Description

A focused plan to build consistency, improve fitness, and establish a solid foundation, but achieve faster progress with more frequent coaching with my Beta package, including two in-person sessions a week.

Save money by committing to this twelve-week plan, compared to three of my four-week plans.

What’s Included?

✅ 2 in-person training sessions per week – Learn proper technique and stay accountable.

✅ 2 self-led workouts per week – Keep progressing between sessions.

✅ Fully personalised training programme – Designed around your goals and fitness level.

✅ Goal-setting session – Define your focus and track your progress.

✅ Nutrition guidance – Simple, effective strategies to support your results.

✅ Weekly check-ins & ongoing support – Stay motivated and on track.