As part of PureGym’s partnership with the British Heart Foundation, they are sharing ‘heart stories’ to raise awareness of heart and circulatory disease. Here I share my own story of being diagnosed with high blood pressure and how I turned my life around when I lost weight and started looking after my health and fitness. …
Read more “My Heart Story for PureGym and British Heart Foundation”
Losing weight isn’t easy and keeping it off is even harder. I wanted to lose weight for years and couldn’t seem to find the motivation to stick at it despite the fact that I could see how badly it was impacting my life. So, what changed? I believe that if and when we REALLY want …
Read more “Too fat for Thorpe Park – How I found the motivation to turn my life around”
My journey over the past 5-6 years has taken me from an overweight, self-conscious, unhappy person to a confident, gym-loving husband and father – things I never thought I would be. Losing weight completely changed my life in so many ways, big and small. I’ve already mentioned the big things but the smaller things all …
Read more “Helping others reach their weight and fitness goals”